Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration
Knights News · UIL Fall 2017 Key Dates – Presented by VNN
Even though it’s only halfway through Summer, we’ve compiled a handy reference guide to the key dates coming for this Fall season from the UIL. Feel free to bookmark! Football 5A AND 6A SCHOOLS WITHOUT SPRING TRAINING, 4A, 3A, 2A, 1A Date Event or Deadline August 7 First day of conditioning (No contact activities permitted.
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This Thursday in Brooklyn, the thirty teams that make up the NBA will select who they hope could be the future of their franchises in the NBA Draft. Starting with the Philadelphia 76ers (who acquired the top pick from Boston last week), months of scouting, workouts, and interviews culminate with the five minutes that each
Knights News · Should High School Basketball Players Be Able to Declare for the NBA Draft? – Presented by VNN
As Americans, we tend to fall in love with our rising stars who are breaking out on the national stage at a young age. At 18, all eyes were on Patrick Kane as he started his professional hockey career with the Chicago Blackhawks. Nobody blinked twice when MLB’s Bryce Harper was selected to the National League
Who had the best record-breaking performance in Texas this season? We took your nominations over the past week and here are the finalists: Nadine Arredondo – Stephenville Softball – 13 HR – Nadine more than doubled her school record from last year (6). With 13 HRs this season, she finishes her career with 24. Emma Sherrer,
Knights News · Texas’ Top Record-Breaking Performance – Nominations are open now! – Presented by VNN
This Spring, we’ve seen several state and school records fall across the network. Who was the best in Texas? Nominate your favorite with the form below. Nominations close on May 22 at 12pm EST, and voting begins on Tuesday, May 23. Loading… Presented by:
The NFL Draft took place last week in Philadelphia. Held on the Rocky Steps at the Philadelphia Museum of Art, it was the first draft held entirely outdoors, and was the most attended in history with more than 250,000 people attending. Over three days, all 32 NFL teams chose players who they hope could be the future
Knights News · Best of the Best: Texas’ Top Sports Story – Presented by VNN
April’s top story from across Texas comes from Waxahachie High School in Dallas Metro, where two athletes broke their own records at the school during the UIL Area Track Championships. Breaking Records Originally posted on waxahachieindians.org Jalen Reagor and Madison Babers have written themselves into the Waxahachie HS Record Books once again. While competing at the UIL Area Track
Multiple Teams · Texas Track and Field Records – Presented by VNN
As the Spring Season hits full swing, state records start falling. How do you match up against the best of the best? Here’s Texas’ All-Time Track and Field Records, courtesy of the TexasTrack.com: Boys EVENT MARK ATHLETE SCHOOL YEAR 100m 10.13 NR Derrick Florence Galveston Ball 1986 200m 20.13 NR Roy Martin Dallas Roosevelt 1985 400m 45.19 Aldrich